• Real Talk

    for Real People

    Living Real Lives

  • ABOUT DEF TALKS

    DEF Talks is a podcast dedicated to honest conversations about the realities of life.

    Hosted by Dr. Elijah Frazier, the show explores the intersection of mental health, entrepreneurship, relationships, culture, personal growth, and the everyday challenges people face while building their lives.

    Too many conversations today are filtered, polished, and performative. DEF Talks was created to do the opposite.

    Just real talk for real people living real lives.

  • Previous Guests

    INDUSTRY EXPERTS, THOUGHT LEADERS, PROFESSIONALS, and MORE...

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    Brittainy Noel

    Mental Health Speaker & Therapist

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    Mikael Cook

    Founder/CEO Cubed ICE

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    RIYAHD JONES

    ENTREPRENEUR

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